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INFRARED SAUNA

Next Level Performance and Wellness offers infrared sauna therapy to help

ease sore muscles, speed up recovery, and provide other health benefits.

DID YOU KNOW?

Using an infrared sauna can help with muscle soreness and speed up recovery time post-training.

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Regular infrared sauna use has been linked to improved sleep quality.

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Saunas may be good for your heart.  Some studies have shown regular sessions in saunas can lower blood pressure.

LOCATION

TRIANGLE JIU-JITSU ACADEMY

NORTH DURHAM FITNESS

124 Latta Rd.

Durham, NC 27712

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One-time use, a punch card, and unlimited monthly memberships are available!

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OUR SERVICES

- Chiropractic Treatment

- Active Release Technique (ART) 

- Injury Prevention, Functional  Assessment, and Rehabilitation

- Nutrition Counseling

- Massage Therapy

-Infrared Sauna

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VISIT US

FIT LAB STUDIOS

2500 Meridian Pkwy. #180

Durham, NC 27713

www.fitlabstudios.com

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TRIANGLE JIU-JITSU ACADEMY

NORTH DURHAM FITNESS

124 Latta Rd.

Durham, NC 27712

www.trianglejiujitsu.com

www.northdurhamfitness.com

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© 2017 NLPW

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